docs: update "Manual trigger" section #2638

Job	Run time
ping-cli	10s
wait	21s
wait2	1m 6s
wait2-delay-120	2m 15s
wait2-delay-50	1m 19s
wait3	1m 29s
wait3-for-200-seconds	4m 26s
wait4	32s
wait-multiple	2m 4s
wait-on-nextjs	35s
wait-on-vite	14s
wait-server-starts-after-100-seconds	2m 8s
wait-using-custom-command	39s
	17m 18s

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