Weightlifting Training Log

A web application built via a MEN stack, that allows users to track olympic weightlifting workouts for the week.

Click here to see the deployed application!

Technologies Used

• Node.js
• Express.js
• MongoDB
• Mongoose
• HTML5
• CSS3
• JavaScript
• AWS S3
• Embedded JavaScript
• jQuery
• bcrypt
• Chart.js
• Bootstrap
• Heroku

Screenshots

Workouts Main page

Workouts detailed show page

Movements Main Page

Favorites detailed show page

Signed in user's own profile page

Getting Started

Signup, Login

• Sign up using with password confirmation and bycrpt encryption
• Login with email and password

Workouts

• Perform full CRUD on their workouts for the week
• The workouts are comprised of a collection of exercises
  • Each exercise reference movements, and stores:
    • Minutes and calories burned, if the movement is cardio
    • Weighted used, the sets and reps performed, if the movement is weighted
• Check off each exercise within workout, see progress bar completion
• Workout deletion must be initiated by user

Movements

• Access to default or custom movements, which the user can edit and delete
• The deletion of a movement removes all instances of any associated exercises within the user's current workouts
• Filter through movements by muscle group

Search for Other Users, Create Friend Requests

• Search for other users by username
• View other user's profile pages and make friend requests

Favorites

• Save workouts by creating a favorite
• The exercises within a favorite do not directly reference a movement, and thus are not impacted by the deletion of a movement
• Copy favorite down and create a workout
  • If the movement for an exercise does not exist, the movement is created for the user
• Share favorites with friends

Profile Page

• Manage pending friend requests, and view friend's list
• Update bio and profile photo
• View muscle distribution graph and cardiovascular stats table

Muscle Distribution

• Doughnut chart that showcases the percentage breakdown of muscles worked throughout the workout week
  • Percentages are determined by taking equal weight between all the muscle groups worked by a particular movement and determining the volume (the product between the sets and reps defined within an exercise) of each muscle group per movement
• Visually displays the percentage of volume per muscle in relation to the total volume done by the user

Cardiovascular Stats

• Table that sums up the total number of minutes and calories burned by the user throughout the week
• Do not differentiate bewteen each of the cardio movements

Click here to see the deployed application!

Future Enhancements

To enable the user to:

• Delete an existing friendship and/or block another user
• Rate the difficulty of a favorite workout
• Accept or deny favorites that are shared with them, prior to saving the favorite for them
• Easily find a particular favorite within the index page, via pagination and a search feature
• Search the movements index page for a specific movement
• Differentiate between the cardiovascular stats per each cardio movement
• View embedded how-to videos detailing how to execute a particular movement
• Expand planning and tracking workouts to monthly/yearly