copied and adapted some text from notes.trustroots.org into the setti…

…ngs pane

nr-app/app/(tabs)/settings.tsx

@@ -20,15 +20,47 @@ export default function TabThreeScreen() {
         <Text style={styles.header}>Relays</Text>
         <TextInput style={styles.input} value="['relay1', 'relay2']" />
         <Text style={styles.header}>Help</Text>
-        <Text style={{ color: "#880088" }}>
-          Copy and adapt some text from notes.trustroots.org
+        <Text style={styles.h3}>How does this work?</Text>
+
+        <Text>
+          Scroll around on the map. Long press (or right click) to add a note to
+          the map.
+        </Text>
+
+        <Text style={styles.h3}>Where can I get help?</Text>
+
+        <Text>
+          If you encounter issues with this app, or want to share feedback, you
+          can reach the team behind this on telegram or reddit, satellite.earth
+          (a reddit-style nostr application) or simply leave a note here in the
+          Antarctica area.
+        </Text>
+
+        <Text style={styles.h3}>How does this improve Trustroots?</Text>
+
+        <Text>
+          Thanks for asking. Soon(tm): We hope we can quickly build something
+          like a geochat app which is better and more used than what the old
+          meet functionality had to offer, and which adds some interactivity to
+          circles. Mid-term: We want this app and Trustroots users to be able to
+          interact with other applications, such as e.g. hitchmap.com build new
+          applications e.g. for ridesharing or finding out where the cool events
+          and parties are. Long-term: We strive to make the centralized
+          Trustroots server and database and thus the official organization
+          irrelevant.
         </Text>
       </ScrollView>
     </SafeAreaView>
   );
 }
 const styles = StyleSheet.create({
   settings: { backgroundColor: "#ffffff" },
+  h3: {
+    fontSize: 15,
+    fontWeight: "bold",
+    marginTop: 10,
+    marginBottom: 10,
+  },
   header: {
     backgroundColor: "#f8f8f8",
     fontSize: 24,