corebeg.html

<!DOCTYPE html>
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<html>
    <head>
        <title>CoreBeg</title>
        <style>
            
            table {
  font-family: arial, sans-serif;
  border-collapse: collapse;
  width: 100%;
}

td, th {
  border: 1px solid #dddddd;
  text-align: left;
  padding: 8px;
}

tr:nth-child(even) {
  background-color: #dddddd;
}
        </style>
   
    <table>
        <tr>
            <th>WORKOUT</th>
            <th>SETS</th>
            <th>REPS</th>
            <th>BREAK</th>
            
         </tr>
    
        <tr>    
                 <td>Jumping Jacks</td>
                 <td>3</td>
                 <td>20</td>
                 <td>30 Seconds</td>
                 
                 
         </tr>    
         <tr>
          <th>High-Knees</th>
          <th>3</th>
          <th>20</th>
          <th>30 seconds</th>
          
       </tr>
       <tr>
        <th>Frog-Jumps</th>
        <th>3</th>
        <th>20</th>
        <th>30 seconds</th>
        
     </tr>
     <tr>
      <th>Mountain CClimbers</th>
      <th>3</th>
      <th>20</th>
      <th>30 seconds</th>
      
   </tr>
   <tr>
    <th>3/4 Squats</th>
    <th>5</th>
    <th>20</th>
    <th>1 minute</th>
    
 </tr>


 </table>
            
      
    </body>
</html>