diff --git a/meinberlin/apps/users/migrations/0008_change_registration_helptext.py b/meinberlin/apps/users/migrations/0008_change_registration_helptext.py
new file mode 100644
index 0000000000..ee4d4713d0
--- /dev/null
+++ b/meinberlin/apps/users/migrations/0008_change_registration_helptext.py
@@ -0,0 +1,31 @@
+# Generated by Django 4.2.11 on 2025-01-15 18:04
+
+from django.db import migrations, models
+
+
+class Migration(migrations.Migration):
+
+    dependencies = [
+        ("meinberlin_users", "0007_add_error_message_username_used_as_email"),
+    ]
+
+    operations = [
+        migrations.AlterField(
+            model_name="user",
+            name="get_newsletters",
+            field=models.BooleanField(
+                default=False,
+                help_text="Yes, I would like to receive e-mail newsletters about the projects I am following. I can undo this at any time in my user account settings.",
+                verbose_name="Newsletter",
+            ),
+        ),
+        migrations.AlterField(
+            model_name="user",
+            name="get_notifications",
+            field=models.BooleanField(
+                default=True,
+                help_text="Yes, I would like to be notified by e-mail about the start and end of participation opportunities. This applies to all projects I follow. I also receive an e-mail when someone comments on one of my contributions. I can adapt notification in my user account settings. ",
+                verbose_name="Notifications",
+            ),
+        ),
+    ]
diff --git a/meinberlin/apps/users/models.py b/meinberlin/apps/users/models.py
index a3736e0e6d..336f4031e5 100644
--- a/meinberlin/apps/users/models.py
+++ b/meinberlin/apps/users/models.py
@@ -56,10 +56,11 @@ class User(auth_models.AbstractBaseUser, auth_models.PermissionsMixin):
         verbose_name=_("Notifications"),
         default=True,
         help_text=_(
-            "Yes, I would like to be notified by e-mail about the start "
-            "and end of participation opportunities. This applies to all "
-            "projects I follow. I also receive an e-mail when someone "
-            "comments on one of my contributions."
+            "Yes, I would like to be notified by e-mail about the start and "
+            "end of participation opportunities. This applies to all projects "
+            "I follow. I also receive an e-mail when someone comments on one "
+            "of my contributions. I can adapt notification in my user account "
+            "settings. "
         ),
     )
 
@@ -67,8 +68,9 @@ class User(auth_models.AbstractBaseUser, auth_models.PermissionsMixin):
         verbose_name=_("Newsletter"),
         default=False,
         help_text=_(
-            "Yes, I would like to receive e-mail newsletters about "
-            "the projects I am following."
+            "Yes, I would like to receive e-mail newsletters about the projects "
+            "I am following. I can undo this at any time in my user "
+            "account settings."
         ),
     )