diff --git a/src/main/java/ac/grim/grimac/events/packets/PacketEntityAction.java b/src/main/java/ac/grim/grimac/events/packets/PacketEntityAction.java
index 3558675116..136a928217 100644
--- a/src/main/java/ac/grim/grimac/events/packets/PacketEntityAction.java
+++ b/src/main/java/ac/grim/grimac/events/packets/PacketEntityAction.java
@@ -39,6 +39,12 @@ public void onPacketReceive(PacketReceiveEvent event) {
                     player.isSneaking = false;
                     break;
                 case START_FLYING_WITH_ELYTRA:
+                    if (player.onGround || player.lastOnGround) {
+                        player.getSetbackTeleportUtil().executeForceResync();
+                        event.setCancelled(true);
+                        player.onPacketCancel();
+                        break;
+                    }
                     // Starting fall flying is server sided on 1.14 and below
                     if (player.getClientVersion().isOlderThan(ClientVersion.V_1_15)) return;
                     ItemStack chestPlate = player.getInventory().getChestplate();